LIGHT AS A MODERN DAY HEALER with Sarah Turner

One of the latest health hacks is Photobiomodulation (using light to modify your biology). You may have heard of Red Light Therapy and have seen people using panels. Did you know that this light could be the key to helping heal joint pains, reduce inflammation, reduce fine lines, and improve your sleep?

We sat down with photobiomodulation expert Sarah Turner to chat all about the healing benefits of light.

ABOUT SARAH TURNER⁣

Originally from the U.K, Sarah Turner has degrees in Psychology with Biology, Nutritional Medicine and a Master in Clinical Neuroscience. She has a scientific research background in pharmaceuticals, novel therapeutic devices and photobiomodulation. Sarah has interviewed some of the world's most prolific thought-leaders and experts in health and performance, and she brings her passion for communicating groundbreaking scientific ideas to the start-up PBM company ‘Recharge’. Sarah directed and is featured in one of the original biohacking / health optimization movies out there - Supercharged. It's a great movie and explains a number of quantum concepts in a tangible, simple way.⁣

Find out more about FlexBeam, the amazing product that Sarah is working on right now and use the WhealthCo discount ("whealthco") to save on your health!

Sarah Turner

Originally from the U.K, Sarah Turner has degrees in Psychology with Biology, Nutritional Medicine and a masters in Clinical Neuroscience. She has a scientific research background starting in the pharmaceutical industry, later in the field of novel therapeutic devices and photobiomodulation. Sarah has interviewed some of the world's most prolific thought-leaders and experts in health and performance, and she brings her passion for communicating groundbreaking scientific ideas to the start-up PBM company ‘Recharge’.

What we cover in this interview:

1:04       What is Biohacking  

  • Drugs and Charges in Bodies  
  • How charges in our bodies impact how drugs work

10:56     Light as a fundamental healer  

  • Clock genes signalling & circadian biology  
  • Photobiomodulation History  
  • How does it work
  • Types of light therapy  
  • Red light vs. NIR  
  • Charging and structured water in the body  
  • Impact on blood  

40:28     Women's Health & PBM  

  • Alzheimers, Parkinsons & Transcranial PBM  
  • Gut Brain Connection Experiment  
  • Skin Health, Collagen Network, Fascia & PBM  

54:47     Light as a Holistic System Upgrade  

  • Light Protocol  
  • Comparing Red Light Devices
  • FlexBeam
  • Pregnant, PMS, Hormonal Imbalance,  

01:14     Biohacking as the Future of Health  

01:17     Rapid Fire Questions

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Vocabulary to Know: 
  • photobiomodulation (PBM)
  • suprachiasmatic nucleus
  • circadian biology
  • cytochrome c oxidase
  • chromaphore

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