Brain Health for Women

Winter 2023

Feel the Power of the Female Brain

Join us for a 6-day brain and nervous system reset in the lush, tropical landscape of the north coast, Dominican Republic. This is an experiential retreat of getting to know the ins and outs of your brain, your hormones and how the two are interacting.

What to expect

Learn how fast your brain is wiring with a QEEG brain scan, try supplements and nootropics, and learn from brilliant scientists and researchers from around the world.

Imagine walking away with a better understanding of how to optimize your cognitive health. Get ready to have your mind blown!

Includes a day off for friends—relax, eat, and enjoy your amazing new set of friends.

Everything you need for brain health

  • 1 QEEG Wavi Brain Scan
  • 1 session with Sensai neurofeedback
  • Access and ability to try top end brain biohacking tools
  • Gatherings with international doctors and researchers specializing in brain health
  • 5+ hours of live workshops on women's brain health with Dasha
  • 2+ hours of experiential modalities (e.g., resistant stretching, yoga, beach walks, red light therapy, ice baths, free time to try, horseback riding, waterfall hikes and more)
  • Post-retreat: 1 group coaching session with the cohosts
  • Post-retreat: Access to WhealthCo group online platform for 2 months
And more!

Experience the best health modalities

Brain Scan

QEEG brain scans used to be only available in hospitals. Now, we are able to scan and see the speed of your brain, and understand areas that need improvement.

Neurotherapy Brain Training

Personalized sessions at the “brain gym” to get your brain sharper, faster, and better. This technology incorporates biofeedback and neurofeedback to entrain your brain via various 20 minute soundtracks.  

Red Light Therapy

Light is a healer. Gut and brain health can be assisted with light, specifically red light. Get to try this device before it even comes on the market and learn from the founder herself!

Workshops

Workshops with global experts on brain health and hormones, supplements, peptides, light therapy, and nootropics. Each expert has spent 10+ years in their specific industry and is the best-of-the best.  

Brain Supplements & Herbs

Goodie bag filled with products that we trust, use, and love. No fillers, no poor supply chain. Just products that have worked for us, and our friends, and that may move the needle for you!

Dominican Adventures

Escape to a waterfall like no other. Get away from electromagnetic fields. Enjoy time without people, lines, or social media. Just you, our group, and a barefooted hiking guide.

Experts leads your cognitive expedition

This retreat is a special. Multiple experts will be hosting workshop remotely. Each workshop leader is renowned in their field of brain and women's health. Experts are being finalized.

Dasha Maximov

Dasha Maximov

Dasha worked 9 years in the cut-throat business of mergers and acquisitions, suffered and healed herself from 6 concussions and hormonal imbalance, cofounded Europe’s largest health conference, and moved to a new country during this pandemic. She is the definition of resilience!  After witnessing the impact of her brain injury on her physical and emotional body—she became fascinated with electromagnetism, light, sound, and vibration as healers. On this retreat, Dasha will teach you the tools of resilience, including - ice bathing, breathwork, and tangible tools and foods for stress management, and much more.

Light Expert

Researcher, product developer, and traumatic brain injury expert on all things how red light impacts our cognition.

Nootropics Expert

World renowned formulator and nootropics expert who understands the chemistry of the brain and how to optimize the right neurotransmitters for you to feel your very best!

QEEG Technician

QEEG technician for running your quantitative electroencephalogram, a measure of the voltage that is coming through your brain. This reading will give you an understanding of which parts of your brain are underpowered and may need some further training / support!

Incredible 6 days await

Day 1

Sunday, November 20

  • Arrival!
  • Relaxation by the beach  
  • Breathwork & ice bathing
  • Opening circle
  • Community dinner

Day 2

Monday, November 21

  • Morning yoga / sunrise beach walk
  • Wavi brain scan
  • Workshop 1: Brain Health & Hormones
  • Biohacking time*
  • Community dinner

Day 3

Tuesday, November 22

  • Morning Yoga / sunrise beach walk
  • Dominican Countryside adventure
  • Workshop 2: Supplements & Herbs
  • Community dinner
  • Bonfire on beach

Day 4

Wednesday, November 23

  • Morning Yoga / sunrise beach walk
  • Workshop 3: Nootropics
  • Biohacking time*
  • Community dinner
  • Salsa Dancing Experience

Day 5

Thursday, November 24

  • Morning Yoga / sunrise beach walk
  • Biohacking time*
  • Workshop 4: Neurofeedback & Wearables
  • Thanksgiving Dinner
  • Cacao ceremony

Day 6

Friday, November 25

  • Morning Yoga / sunrise beach walk
  • Closing Circle
  • Integration
  • Gratitude
  • Departure at 12:00 p.m.

*Biohacking Time is time that we have set aside for you to have an individual session with a massage therapist, a specialist in resistance stretching, or time for you to try out the various biohacking tools that we have available at the house.

Accommodations

For your stay,  you get your choice of either having a water view or the garden view side of a magical two story house right on the beach. In the morning, roll out of bed to the lapping of the waves; in the evening, stare at the night sky and shooting stars. If you are coming with a friend, book an entire house for, and enjoy a discount!

Each house is shared by 2 people with each individual receiving their own room. If you’d like to lower your costs and book 2 people per room, let us know and we can see what we can do. In this case, you may have a maximum of 3 people staying in your house.

Garden view

$3500 USD

Quiet, secluded, and just what you need to recharge. Your home for the week will be a duplex house right on the beach that you share with another guest who will have the beach view. Your room is equipped with blackout curtains and AC to ensure you have a lulling rest. Each home has a kitchen, living room, 1.5 baths, outdoor shower and upstairs deck for morning yoga and sunbathing.

Join with a friend and book a house for the 2 of you with a discount!

Please note, the images here are a representation of your potential bedroom.

On the water

$4500 USD

Listen to the lapping ocean waves as you fall asleep. Your home for the week will be a duplex house right on the beach that you share with another guest who will have the garden view. Your room is equipped with blackout curtains and AC to ensure you have a lulling rest. Each home has a kitchen, living room, 1.5 baths, outdoor shower and upstairs deck for morning yoga and sunbathing.

Join with a friend and book a house for the 2 of you with a discount!

Please note, the images here are a representation of your potential bedroom.

The healthy brain's biohacking toolkit

This entire retreat is experiential. It is an opportunity to try these products and witness their incredible impact on your brain health.

Brand logo: BrainTapBrand logo: NuCalmBrand logo: SensaiBrand logo: NeuvanaBrand logo: NootopiaBrand logo: ApolloBrand logo: Wavi

Let's get started

This retreat is for those women interested in optimizing their brain health to have better cognition, memory, focus, and awareness. You’ll have a brain scan and get to experience neurofeedback, you’ll understand nootropics, and truly learn from some amazing experts, all while having an amazing experience in a beautiful environment.

To join this retreat, you must be:

  • Curious about your brain health and how to optimize it.
  • Able to walk in the morning for 1+ hour and hike in the woods.
  • Open to more “yes” than “no”.

Physical intensity:

Schedule a 15-minute discovery call