I created WhealthCo because I find that when women get together, we collectively heal and grow. Women's biohacking is inherently different and we need to address our cycle, our trauma, our hormones, our boundaries, and basque in the power of our inherent strengths as women.
My path from consultant to brain injury survivor to founder has led me to value the critical importance of stress regulation as the key to health. In these retreats, we always discuss how to manage and upregulate our HPA axis.
Each retreat is cohosted with experts in their specific areas. These individuals have been handpicked and have years of experience in their individual fields. You'll learn about longevity, brain health, Traditional Chinese Medicine, and more.
Certified Nutritionist & Longevity Expert
Doctor of Traditional Medicine and
Founder of Radical Roots Herbs
Biohacking is a journey ... but where do you start?
What is women's biohacking?
Hormone optimization is crucial for women's health in menopause. Learn biohacking tips for hormone balancing, nutrition, exercise, stress management, and sleep.